Wondershare PixCut

Remove unwanted watermarks and objects from photos & videos.

100% automatically with AI

Upload Image or Video 

Tired of those annoying watermarks getting in the way of your photos or videos? Wish you could share your content online without those pesky logos or text ruining the shot? You’re not alone – watermarks can be a real pain, especially when you want to use an image or clip for personal reasons. But don’t worry, removing watermarks is easier than you think.

In this article, we’ll take you through 5 best free watermark removers to help you get rid of those unwanted overlays. Read on…

1. Wondershare PixCut

Tired of watermarks marring your photos and videos? Do those annoying logos and text overlays detract from your clips when sharing online? Wish you could easily remove watermarks from media across all your devices? Wondershare’s PixCut may help.

Powered by advanced AI algorithms, PixCut excels at removing watermarks of all shapes, sizes, and positions. All you need to do is upload a photo or video, then it will automatically detect any watermarks embedded in the media and erase them seamlessly.

1. Go to Wondershare’s Pixcut Official Website. Click Remove Watermark Now to access the web or desktop app (AniEraser).

2. In the PixCut interface, click Upload Here and select the photo or video containing the watermark.

3. In the Image/Video object remover interface, use your mouse to drag around the watermark area you want to remove. This selects the watermark region for PixCut to erase. When satisfied with the edits, click, click Download without watermark to save the final watermark-free version of your photo or video.

2. AiseeSoft

Aiseesoft is a user-friendly watermark removal tool that lets you erase distracting logos, text, and visual elements from photos with just a few clicks. No photo editing skills are required.

The intuitive interface allows you to preview edits in real time. It seamlessly dissipates watermarks and blemishes, filling backgrounds cleanly for natural results. With its intelligent yet easy-to-use watermark eraser, you can quickly refine your photos by removing any disruptive watermarks or objects for free.

1. Head to the AiseeSoft Official Website. Upload a photo from your computer, drag and drop a file, or, if you prefer using the mobile app, select the photo from your mobile device.

2.  In the editing interface, select the Brush tool and choose your desired brush size.

3. Use the brush to highlight and select the areas of the image containing the watermark you want to remove. You may need to do this in sections for large/complex watermarks. With each section selected, click Remove to erase that part of the watermark. Repeat this process until the entire watermark is gone.

4. Once finished, click Download to save a final copy of your image without any watermarks.

3. Fotor

Next up on our list of watermark remover tools is Fotor. Fotor’s watermark eraser is a massive time-saver, allowing you to remove pesky watermarks, objects, and people – quickly and efficiently.

Erasing watermarks with Fotor couldn’t be easier. Whether you want to delete a single watermark or several at once, just upload your photo, then it enables you to mark multiple watermarks for removal. With just a few clicks, Fotor seamlessly deletes the marked watermarks and blends the background – as if they never existed!

1. Navigate to the Fotor Watermark Removal page, then click Remove Watermark Now.

2. Upload the photo containing the watermark you want to remove. You can upload from your computer or import directly from Facebook, Google Drive, etc.

3. Once uploaded, click on the watermark area to select it. Fotor will detect the watermark automatically, but you can refine the selection manually as needed. Click Apply to remove the selected watermark. Repeat for any other watermarks you want to erase from the photo.

4. When finished, click Download to save the logo-free version of the photo. You can choose PNG or JPG format. There are also options for High, Medium, Low, or Custom quality. To download the final photo without Fotor’s own watermark, you’ll need to sign up for a free trial or paid subscription.

4. Dr.Watermark

Dr.Watermark is an intuitive online tool that does exactly what its name promises – it removes watermarks from images. This virtual “doctor” specializes in erasing all types of watermarks, from text and logos to date stamps, stickers, and beyond.

To get rid of the unwanted watermarks with Dr.Watermark, simply choose a brush size and accurately outline the distractions. Then Dr.Watermark will remove them and fill out the background.

1. Go to the Dr.Watermark’s official page. Upload, or drag and drop an image containing watermarks.

2. Choose your desired brush size, then carefully trace over the watermark area to select it for removal. Ensure you accurately outline the entire watermark. Once selected, click Remove to erase.

3. Repeat step 2 to eliminate any other watermarks in the image. Continue using the brush tool to neatly “paint over” and remove all watermarks.

4. When finished with the edits, click Download. As a free user, you can download a lower-resolution photo with watermarks removed. Or sign up for a paid plan to download high-def, watermark-free images.

5. PicWish

If you need to remove watermarks from multiple images or videos, PicWish offers efficient batch-processing capabilities. This web-based tool excels at erasing watermarks from media files in all major formats.

PicWish stands out for its ability to remove watermarks from up to 100 images or video clips in one go. It provides intuitive tools to touch up the results: Brush, Rectangle, and Lasso. Use these to accurately target and precisely wipe out any leftover watermark remnants. PicWish will then flawlessly erase the marked areas and reconstruct the background.

Here is how to use PicWishto wipe out watermarks online:

1. Go to PicWish Online Watermark Remover and click Remove Watermark from Image. Alternatively, if you’re on mobile, choose Download App; or select Remove Watermark from Video if it’s a video you’re about to process.

2. Click Upload Image.

3. Choose a brush size, then highlight the area containing the watermark to select it and click Erase.

4. Once finished removing all watermarks, click Download to save the overlay-removed image.

That’s it – the 5 best tools to help you erase those frustrating watermarks and logos from your photos and videos. Feel free to test out any of these user-friendly removers to retouch your media. If you have any other questions or suggestions about erasing watermarks, don’t hesitate to leave a comment below. Thanks for reading!

Image by Pexels from Pixabay

The post How to Remove Watermark Online for Free appeared first on Super Easy.

Wondershare PixCut

Remove Image Background for Free

100% automatically with AI

Upload Image

We’ve all been there – you take what you think is an amazing photo, only to later discover the background is cluttered or some unintended eyesore hijacks all the attention. While distracting backgrounds are frustrating, removing them can be easier than you think.

In this article, we’ll walk you through 5 background remover tools tohelp you erase unflattering backdrops and insert fresh new ones, taking your photos from ordinary to extraordinary. All it takes is just a few clicks. Read on…

1. Wondershare PixCut

Wondershare is a reputable software company, bringing easy-to-use photo editing tools to consumers and businesses alike. Among their suite of applications is the powerful Pixcut background remover. With Pixcut, anyone can erase distracting backgrounds with just a few clicks.

To use Pixcut’s AI-powered background removal, all you need to do is upload your image. The smart algorithm instantly keys in on the subject, deletes the backdrop, and leaves you with a transparent background ready for new additions. No tedious manual work required!

Here’s how to remove backgrounds with Pixcut online:

1. Go to the Wondershare Pixcut official page.

2. Click the blue Upload Image button. This opens a window to select a file from your computer. Alternatively, you can drag and drop a photo directly onto the webpage or enter an image URL.

3. Wait a few seconds as Wondershare automatically detects edges and removes the background. Then choose Download Free for a standard resolution or Download HD for a high-res version.

2. inPixio Photo Studio

Snap a great pic but there’s a stranger photobombing in the background? Annoying cars or construction sites ruining your view? Or maybe you just want a clean backdrop to make your subject pop? inPixio can easily remove these undesirables.

When it comes to erasing backgrounds, inPixio utilizes an AI-powered algorithm that intelligently identifies subjects and selects them with precision, even down to fine details like hair. With inPixio, you can lift subjects away from their original backdrop and seamlessly place them onto any new background you desire. The end result – a clean, distraction-free focus on your main subject, with no telltale signs of editing.

Here is how to erase unwanted backgrounds from your photo with inPixio:

1. Download inPixio Photo Studio.

2. Launch inPixio and click Remove Background.

3. Navigate to the location of the image file you want to edit. Select the photo to open it within the inPixio interface. 

4. Wait a few seconds as inPixio Photo Studio processes your photo. Once ready, click Save to apply your background removal edits.

3. Adobe Express

Adobe needs no introduction as a leader in creative software and tools. It offers a completely free background remover accessible right through your browser. With just a simple upload, Adobe Express can instantly isolate subjects and erase backgrounds with precision.

The tool focuses attention on your photo’s subject by stripping away the backdrop completely. This leaves you with a cutout ready to layer onto all kinds of new backgrounds. You can then get inventive by trying vivid colored backdrops, cool templates, or even placing your subject into a totally new setting!

Here is how to take the background out of an image with Adobe Express:

1. Go to the Adobe Express Official Website. Then in the navigation bar, choose Quick Actions > Remove Background.

2. Click the Upload your photo button.

3. Select a JPG, JPEG, or PNG file from your computer to upload. Supported file sizes are up to 17MB. You can also drag and drop an image directly onto the browser window.

4. Adobe Express will instantly analyze your photo and automatically remove the background. If needed, open Adobe Express to clean up any leftover artifacts or tweak the selection. When satisfied with the background removal results, click the blue Download button to save the background-free image.

4. Fotor AI Remover

Fotor is a multifaceted photo editor featuring a robust set of AI-powered tools. This includes a background remover which automatically detects subjects and removes backgrounds instantly without any manual work.

Fotor also offers a wide range of features to enhance your background-erased photo. After deleting the background, you can further change your image background color, or replace it with thousands of photo backgrounds, and pattern backgrounds. Or, you can use advanced online editing such as filters, smoothing skin, and enhancing images with one click. 

1. Head to Fotor Background Remover, then click Upload image and select a photo from your computer.

2. Wait as Fotor works its magic. When it’s finished, there are two options available to download the background-removed image. To download it in full HD quality, you will need to create a free Fotor account and sign in. Otherwise, you can directly download the preview image in the standard definition.

5. Remove BG

Last but not least, Remove BG, true to its name, is a dedicated background remover. It allows you to easily upload a photo to quickly isolate subjects and delete backdrops automatically.

After erasing backgrounds, you can experiment with Remove BG’s editing tools. For example, add new backgrounds, design graphics or collages, adjust colors, apply effects, or overlay textures using your new cutout image.

1. Go to Remove BG Upload Page. Click Upload Image and select the photo you want to remove the background from. You can also drag and drop images onto the page or paste/enter image URLs.

2. Within seconds, Remove BG will automatically process the image to erase the original backdrop. As available options, you can add new backgrounds, edit, or create designs with the new picture. Once ready, click Download to save the image.

That’s it – the 5 best background removers to help you easily wipe an unflattering background from the photo and make it look its best. If you have any questions, ideas, or suggestions, you’re more than welcome to leave us a comment, below. Thanks!

Image by Freepik

Image by Pexels from Pixabay

The post How to Remove Background from Image (HD Image Free Download) appeared first on Super Easy.

Option 1: Rover – Your New BFF in Pet Care

First up on our pet-sitting adventure is the real game-changer – Rover. This platform is like the golden ticket to finding pet sitters. It’s like your pet’s personal matchmaker, connecting you with pet-loving individuals who’ll treat your fur baby like royalty.

Why choose Rover

• Endless Choices: Browse through a diverse range of pet sitters, from dog walkers to cat cuddlers. There’s someone for everyone.
• Pet Profiles: Your pet’s potential sitter comes with a profile loaded with info, reviews, and pics. It’s like a pet-sitter Tinder, but without the awkward swiping.
• Peace of Mind: Rover offers 24/7 support, so you can kick back on your vacation knowing your pet is in good hands.
• Flexible Booking: Need a sitter ASAP or on a regular basis? Rover’s got you covered, making it the pet-sitting superhero you’ve been waiting for.

How Rover works

Rover shines as a user-friendly platform, simplifying pet care and connecting pet owners with trusted caregivers. Here’s how to navigate and utilize Rover effectively:

1. Go to Rover.
2. Create Rover account by signing up. The sign-up process is straightforward, requiring basic details about yourself and your pet. You can even log in using your Google or Facebook account for added convenience.
   
3. Once registered, you can start your search for a sitter by by selecting your pet’s type, whether it’s a dog or a cat. Next, specify the services you require, your location, desired dates, your pet’s size, and then click Search. This information enables Rover to tailor its recommendations and connect you with suitable caregivers.
4. Rover will then promptly generate a list of available pet sitters that align with your specific needs. Each sitter’s profile includes photos, reviews, and a detailed description of their services.
5. Once you’ve found the ideal sitter, use Rover’s booking system to contact them and reserve their services. You can select dates, specify the services needed (e.g., pet sitting, dog walking), and review the total cost.
   

Rover offers features like 24/7 support and photo updates during your pet’s stay. You can rest assured that your pet is in capable hands.

Option 2: Word of Mouth – It’s Still a Thing

Sometimes, old-school wisdom still reigns supreme. Tap into your network of friends, family, and neighbors. You’d be surprised how many hidden gem pet sitters lurk in your inner circle. A glowing recommendation from someone you trust can be worth its weight in catnip.

Option 3: Social Media Snooping

Get your detective hat on and dive into your local social media groups or apps. Many pet sitters promote their services on platforms like Facebook, Nextdoor, or even Instagram. It’s a digital pet safari out there, and your perfect sitter might be just a few clicks away.

Option 4: Contact Vet Clinics and Pet Stores

Your local vet clinic or pet store might just be the place to find your pet’s future BFF. Check out their bulletin boards; many sitters still go old-school and post their services there. Sometimes, the best connections are made in real life.

So, there you have it – 4 ways to track down that purr-fect pet sitter for your furry friend. Whether you’re swiping right on Rover, getting the inside scoop from your neighbor, or scrolling through social media, your pet-sitting solution is out there. Now, go ahead and plan that date night, weekend getaway, or ‘me time’ – your pet will thank you later!

The post How to Find Pet Sitters appeared first on Super Easy.

Aura – Your 24/7 Identity Theft Protection Solution

• $1M coverage
• 24/7 expert fraud support
• Proactive protection for your assets, identity, & family

Try 14 Days for Free

“It started like any other day – until I received an alarming call that changed everything. “We’re calling about a delinquent credit card account in your name,” the voice on the other end explained.”

This chilling account comes from Christopher, an identity theft victim who agreed to share his story. As Christopher describes, that single call set off a nightmare of fraudulent charges and months of work to repair his credit.

While Christopher never expected to deal with credit card fraud, it’s a growing threat that affected 409,981 Americans in 2022 alone, according to the FTC. If you suspect you are a victim, here are some expert-recommended steps you can take to spot any suspicious activity and start undoing the damage.

Someone opened a new credit card in my name. Is it identity theft or error?

Just because an unfamiliar account appears doesn’t necessarily mean fraud has occurred. As Christopher learned, banks sometimes input data incorrectly and open credit cards in the wrong name. Credit bureaus can also accidentally merge files, combining accounts from separate people.

To determine if the account was truly an error, Christopher took a methodical approach to investigating it further:

• He checked that he wasn’t receiving any bills, statements, or correspondence about the account. A lack of mail pointed to a potential mistake.
• He examined the account application date and history. Fraudulent new accounts often have recent origination dates.
• He reviewed the personal details on the account like SSN, address, full name spelling etc. Any discrepancies could indicate an innocent mix-up.
• He checked his existing credit cards for signs of unauthorized charges. Thieves sometimes make small test charges before larger ones.
• He ordered a free credit report to check for other unknown accounts or inquiries. Additional discrepancies can signal wider identity theft.
• He examined if any of his info like SSN or mail was compromised recently. Stolen data can enable identity thieves to open new fraudulent accounts.

By thoroughly scrutinizing the account characteristics and his own records, Christopher aimed to uncover as much evidence as possible on whether this was indeed identity theft at play.

Distinguishing between an error and fraud is crucial, because it determines how you navigate the situation. If it appears to be a bureau mistake, submitting documentation can fix the problem. But for identity theft, you need to act and act fast to shut down the access and minimize potential damage. Below are the steps you can take.

What to do if you’re a victim of credit card fraud

Step 1. Contact the credit card company

If a strange new credit card pops up in your name, exercise some healthy skepticism as it may indicate fraud. Don’t trust any sketchy emails or letters about it – those could be scams trying to trick you.

Instead, look up the official customer service number on the credit card company’s website and call it yourself. Explain you just discovered an account opened without your permission and insist that they immediately freeze or close it to prevent fraudulent charges. The issuer will likely dig into their records and verify your identity through confirmation questions. This is to be expected – they need to confirm you are the real account holder.

Remember that you may need to call multiple times to fully address the situation, so document all conversations. Request details on when and how the application was submitted, as this could help identify the source of the fraud. If they won’t close the account before investigating it, ask them to at least put a hold or freeze on any new charges.

Step 2. Contact the three national credit bureaus

After contacting the credit card company, your next step is to get in touch with the three major credit bureaus – Equifax, Experian, and TransUnion. This ensures they are aware of the identity theft situation and can help safeguard your credit report.

1. Freeze your credit

A credit freeze, also called a security freeze, blocks access to your credit report and prevents new accounts from being opened in your name without your permission. With a freeze in place, any request for a new loan or account will be automatically declined, effectively stopping scammers from damaging your credit.

To activate a credit freeze, contact each of the three major credit bureaus separately:

• Equifax – Call 1-800-349-9960 or freeze online
• Experian – Call 1-888-397-3742 or freeze online
• TransUnion – Call 1-888-909-8872 or freeze online

Keep in mind a credit freeze remains in effect until you choose to remove it. Placing, temporarily lifting, and permanently removing a freeze are free and do not impact your credit score.

2. Place a fraud alert on your credit report

Also, place an initial 90-day fraud alert on your credit file. This signals to potential lenders and creditors that they must verify your identity before issuing new credit in your name.

To request a fraud alert on your credit report, all you need to do is contact one of the bureaus, and then the alert will apply to the other two.

• Equifax: Call 1-888-766-0008 or place Fraud or Active Duty Alerts online
• Experian: Call 1-888-397-3742 or add a fraud alert online
• TransUnion: Call 1-800-680-7289 or add a fraud alert online

A fraud alert lasts for one year and can be removed at any time. Neither action will affect your credit score.

Step 3. File reports with the FTC and local police

The next move is filing cases with the FTC and your local police department. Submitting these official reports provides the receipts you need to prove your identity was stolen. This makes it easier to get fraudulent accounts removed, since you have government documents verifying that some scammer – not you – opened them. These reports also help convince skeptical credit bureaus and banks that you’re telling the truth. They validate that you’re an innocent victim of impersonation, not someone making up false claims.

1. To file a report with the FTC:

1. Submit a report through the FTC’s website at www.identitytheft.gov or call their hotline at 1-877-FTC-HELP (1-877-382-4357).
2. When finished, print and save a copy of the full identity theft report generated. You’ll need to provide this to credit bureaus and companies as proof.
3. Make additional copies of the report if needed.

2. To file a police report:

1. Take your FTC identity theft report to your local police station and file an in-person report. Bring identification and proof of your address as well.
2. Obtain a copy of the official police report or at minimum the report number. This further verifies the crime to creditors and banks.
3. If the identity theft occurred in a different city than where you live, you may need to file with that police department instead or as well.

Step 4. Don’t pay any fraudulent debt

If you find unauthorized accounts or charges opened in your name, do not pay them. Paying any amount of fraudulent debt can make it harder to remove.

By law, you cannot be held liable for criminal charges you did not authorize. Paying fraudulent debt can legalize it as yours. So stand firm if collectors pressure you to pay. Dispute the fraudulent accounts immediately. In the meantime, keep records of any collection letters or calls as this helps investigators trace criminality.

Step 5. Increase security

After identity theft, it’s natural to feel vulnerable. But strengthening your security can help restore a sense of control. You can start with the basics like updating passwords and turning on two-factor authentication for key accounts. Also, remember to review all your account statements closely and report them if any suspicious activity occurs.

If you don’t want the hassle of trying to manage all these precautions yourself, you can sign up for an identity theft protection service like Aura. Aura’s team of experts will handle monitoring your credit, accounts, and personal information 24/7.

With Aura, you get:

1. Dark web watch:  It isn’t just your SSN, but other types of PII such as your banking details, email passwords, online accounts, and address are also valuable targets to criminals. You can run a one-time dark web scan or start Aura’s real-time monitoring to check if your personal information is at risk.
2. Credit monitoring – Aura continuously monitors your credit reports from the three major credit agencies – TransUnion, Equifax, and Experian, and alerts you if any unusual activity is detected.
3. Password Manager – Weak and easily guessable passwords are an open invitation to cyberattacks. Aura’s password manager helps you generate complex, lengthy, and one-of-a-kind passwords, eliminating the need for you to memorize them.
4. Antivirus – The antivirus software gives you 24/7 protection from malware, ransomware, keyloggers, and more.
5. VPN – The military-grade VPN gives you high levels of anonymity and privacy to browse, shop, and bank online.
6. Family identity protection – The family plan extends identity protection to five family members.
7. A $1,000,000 insurance policy – In the unlikely event that disaster strikes, Aura’s insurance policy wraps you in a $1 million safety net to help soften identity theft’s worst blows.

Here is how to use Aura to run an in-depth dark web scan to see if your personal information has leaked onto the shadier sides of the internet or other places where it shouldn’t be:

1. Go to the Aura Free Scan page.
2. Enter your email address and click View Results.
   
3. Wait a few seconds as Aura combs through the dark corners of the web to search for possible exposure of your personal data.
   
4. You can start the 14-day free trial to access the full report, along with its full array of identity protection tools.
   
   

Credit:

Illustration by Anna A from Ouch!

Image by Freepik

The post What to Do When Someone Applied for New Credit in My Name appeared first on Super Easy.

Table of contents

• For random chat
• For dating and relationships
  • eHarmony
  • Match.com
  • Ashley Madison
  • Ashley Madison
• For emotional support
  • 7 Cups
  • BlahTherapy
• For language exchange
  • HelloTalk
  • Tandem

For random chat

Forget curated feeds and endless algorithms. Random chat websites fling you into a vibrant melting pot of voices from every corner of the globe. Whether you’re seeking kindred spirits, cultural collisions, language exchanges, or simply a laugh-a-minute escape, these platforms have got you covered.

While random chat can be convenient, it can also lead to significant time wastage, with people coming and going quickly, resulting in constant switching to the next person.

If you seek a more efficient and meaningful conversation experience in terms of time and energy, dedicated apps or websites that offer a more focused and purposeful environment might be a better option for you.

For dating and relationships

Looking to meet someone special or have a bit of fun flirting? You might have heard about talk to strangers websites or apps for that purpose, but here’s a tip – dedicated dating sites can be a game-changer! Instead of aimlessly chatting with random people, dating platforms offer a more focused and effective way to find like-minded individuals.

eHarmony

eHarmony is renowned for its focus on long-term relationships and deep compatibility. Their Compatibility Quiz generates a Compatibility Score that breaks down what you are looking for in a partner based on your interests, habits, and life goals. Say goodbye to swiping fatigue and hello to meaningful connections built on genuine compatibility!

• Proprietary matching system based on 32 DIMENSIONS® model
• In-depth personality assessment
• Guiding users through pre-written questions to spark connections

eharmony offers a free Basic Membership for everyone, and if you want to enhance your experience on the site, you have the option to upgrade to a Premium membership.

Match.com

With over two decades of experience, Match.com is a pioneer in the online dating world. Its exceptional matching algorithm analyzes your preferences, interests, and behaviors to connect you with potential partners who truly align with your personality.

• Millions of active users, a vast pool of potential matches
• Diverse communication options, from messaging to video calls
• Advanced matching algorithm

How to get Match.com free trial?

Head over to Match.com and complete your registration, selecting a subscription package. Once done, you can explore all the basic site features of Match.com throughout the 7-day trial period.

Ashley Madison

Ashley Madison

Affairs & Discreet Married Dating

View Profiles FREE

Ashley Madison is the perfect platform for those who are in committed relationships but are open to exploring a summer fling or passionate adventure. It offers a discreet and secure space to connect with like-minded individuals who share similar desires and interests. Embrace the freedom to explore new connections without judgment and make the most of this summer with Ashley Madison.

For emotional support

Maybe you’ve been going through a tough time lately and could use someone to talk to. Talking to strangers for emotional support can be a wonderful way to share your feelings, thoughts, and struggles with someone who can lend a listening ear. These dedicated websites provide a safe space where you can connect with compassionate individuals willing to offer support and understanding:

7 Cups

7 Cups is an online platform that connects you with trained listeners who are there to provide emotional support. You can vent, share your concerns, or seek advice from these empathetic listeners who genuinely care about your well-being. Users can connect with listeners for free text-based conversations, but access to licensed therapists requires a paid subscription.

How to talk to strangers (volunteer listeners) with 7 Cups

1. Go to 7 Cups.
   
   
2. Create your account following the on-screen instructions.
3. After the account is created, click Chat with a listener on the right side of the screen.
   
4. Click Connect Now to start chatting for free, or click Start Therapy Today if you prefer a licensed therapist.
   
5. Choose several specific topics that you’d like to talk about with the listener.
   
   

BlahTherapy

BlahTherapy is also an online platform where you can anonymously chat with trained listeners or therapists. Whether you need someone to talk to or want professional guidance, BlahTherapy has you covered. Here’s how to talk to strangers with BlahTherapy:

1. Go to BlahTherapy.
2. Select an option to begin chatting with someone to suit your needs. If you choose Strangers, it’s totally free and no sign-up is required.
   
3. Click I agree, Proceed to Chat. A listener will start chatting with you right away.
   
   

Read more: Unlock Your Potential: The Complete Guide to Life Coaching

For language exchange

Maybe you’ve recently dedicated yourself to learning a new foreign language, and now you are eager to find a native speaker willing to practice the language with you. Good news: there are dedicated websites that cater to language learners like you. Two excellent platforms worth checking out are Tandem and HelloTalk.

HelloTalk

As a popular language exchange app, HelloTalk facilitates language learning through text, voice messages, and voice and video calls with native speakers. You can connect with language partners worldwide and utilize its built-in translation and correction tools to enhance your understanding and fluency. Moreover, HelloTalk fosters a supportive community of language learners, making it an ideal platform for your language exchange journey.

• Vast user base
• Chat-oriented (rather than structured lessons)
• Many of the essential features are available for free
• Built-in translation and correction tools

Tandem

Tandem connects language learners with native speakers through one-on-one language exchange sessions. You can find language partners based on your interests, preferred languages, and desired topics of conversation. Tandem offers an intuitive interface where you can chat, voice call, and even video call your language partner, ensuring you have a seamless and effective learning experience.

• Find language partners based on shared interests and preferred conversation topics
• Structured lessons and challenges available
• Some of the more advanced features may require a premium subscription
• Might have a smaller user base compared to HelloTalk

Wrapping up

In this article, we explored the art of talking to strangers, focusing on the best platforms to choose for different purposes.

Chatting with strangers can enrich our lives in various ways, from language learning and networking to finding love and emotional support. When engaging in online conversations, choose the right platform that aligns with your goals and values. Always prioritize safety, protect your privacy, and be respectful to foster meaningful connections.

The post 12 Safe Websites to Talk to Strangers in 2023 appeared first on Super Easy.

It’s all too easy these days to make a few financial missteps that snowball into credit trouble. An unexpected medical bill here, a home repair there, and soon a few late payments or a credit card overspend can send your score into a downward spiral.

The consequences of bad credit are real. It can prevent you from getting approved for loans and credit cards, cause difficulty renting an apartment, lead to higher insurance rates, and generally make life more expensive.

But even if you’ve made credit mistakes in the past, the situation is not hopeless. There are 6 actionable steps you can take to fix bad credit and get your finances back on track. Read on…

Understanding your FICO credit score

Before digging into specific steps, it helps to understand what makes up your vital FICO credit score. There are 5 key factors that combine to calculate your score:

1. Payment History (35%): Holds the most weight at 35% of your score. Missed or late payments hurt.
2. Amounts of Debt (30%):  Measures how much you owe compared to credit limits. High utilization can tarnish your score.
3. Length of Credit History (15%): Assesses age and activity of credit accounts. A longer credit history is generally considered more favorable. 
4. Credit Mix (10%): Evaluates the variety of credit types used. A healthy mix of credit, handled responsibly, can positively impact your score.
5. New Credit Inquiries (10%): Records new applications for credit on your report. Too many inquiries in a short time can lead to a temporary dip in your score.

Now that you have a clear understanding of the key factors that affect your FICO credit score, let’s delve into the practical steps you can take to improve each component and repair your credit.

1. Check your credit report

The first step to fixing your credit is getting your hands on your credit reports so you can review them for errors or issues that may be dragging your score down.

You can obtain your credit reports for free once per year from each of the bureaus at annualcreditreport.com. Review all sections in your reports – including personal information, account history, inquiries, and public records and look for:

• Late or missed payments
• Accounts in collections
• High credit utilization
• Errors in personal info, addresses, account history

If you see any potential errors or outdated information, dispute it with the credit bureaus by providing documentation to back up your claim. Common disputes include:

• Accounts that don’t belong to you
• Incorrect account status or balances
• Inaccurate personal information
• Old negatives that should be removed

The credit bureaus are required to investigate dispute claims within 30 days. This can potentially remove the incorrect items and boost your credit score.

OR

If disputing items on your own seems daunting, consider using a credit repair service like Sky Blue.

Sky Blue has over a decade of experience successfully disputing and removing inaccurate or unverified items from credit reports on behalf of clients. Their experts thoroughly review your reports, identify dispute opportunities, handle all bureau communication on your behalf, and get real results in improving your credit. Many clients see 40-50 point score increases or more after starting with Sky Blue.

Here is how to get a credit report and fix potential credit report inaccuracies with Sky Blue:

1. Go to the Sky Blue Credit Signup page and register.
   
2. Follow the instructions to get free credit reports.
3. Put your feet up as Sky Blue Credit pores over your credit history and challenge any questionable or inaccurate items with the credit bureaus.
   
4. It could take the bureaus up to 35 days to complete the disputes. According to user feedback, Sky Blue is known to be 10 days faster than the rest of the credit repair companies.
   

Also read: How to dispute errors on credit reports

2. Pay down your debts

Missed payments hurt your payment history – the single biggest factor determining your credit score. So if you have any outstanding debts, make sure to clear them immediately.

As you work to pay down credit card balances, you can choose the debt avalanche or snowball method.

• The debt avalanche method prioritizes repaying the cards with the highest interest rates first. This minimizes the total interest paid.

• The debt snowball method focuses on paying off your smallest balance cards first, then rolling those payments to the next smallest. This gives you psychological motivation as you pay off accounts.

Another option to repay your credit card balances is to get a debt consolidation loan. With this approach, you take out a consolidation loan to pay off your credit cards in full. Then, you make fixed monthly payments to the consolidation lender to pay back the loan over time. While consolidation loan charge interests, the interest rates on debt consolidation loans are typically lower than credit card interest rates.

Also read: 5 Best Personal Loans for Bad Credit

3. Always pay your bills on time

Once you’ve caught up on past-due accounts, paying bills on time should become your new normal. Consider setting up autopay through your bank or card issuer’s website to ensure you never miss another due date. For bills that can’t be auto-paid, you can set email, text, or calendar reminders as a backup.

Even being a day or two late can trigger late fees and increased interest rates. While payments are not reported as late to the credit bureaus until they become 30 days past due, it’s best not to cut it close and risk penalties by paying late.

If you need help managing your finances, you can use a budget app like Simplifi. It enables you to connect all your financial accounts in one easy dashboard.

With Simplifi, you can create custom reminders for bill due dates, project your cash flow to plan ahead, and develop a personalized budget aligned to your income and expenses.

4. Keep a low credit utilization ratio

Your credit utilization ratio is the percentage of your total credit limits that you are currently using. Lenders look at this ratio to evaluate how you manage finances. For example, if you have $5,000 in combined balances on credit cards and $20,000 in combined credit limits, your utilization ratio is 25%.

Experts typically recommend keeping this ratio below 30% across all cards for the best credit scores. The lower you can keep your utilization, the better.

Paying down balances and limiting new credit applications helps decrease the ratio. You can also ask issuers to raise your credit limits after some on-time monthly payments to lower utilization. Also, spread balances across multiple cards instead of maxing out one card while leaving others empty. Your utilization ratio on each card matters too.

By actively minimizing how much you use your available revolving credit limits, you can effectively reduce your utilization ratio and credit reliance over time.

5. Apply for new credit sparingly

Although applying for new credit may help boost your credit score, it is essential to limit how frequently you submit new credit inquiries. Unnecessary or frequent applications can take a toll on your credit score in the following ways:

• Hard Inquiries: Every time you apply for credit, a hard inquiry is generated and remains on your credit report for up to two years (though the score impact fades after one year). A single inquiry may only lower your score a few points, but multiple inquiries within a short timeframe like 2-3 months can have a larger detrimental effect.

• Reduced Average Age of Accounts: Length of credit history accounts for 15% of your FICO Score, with the average age of all accounts playing a part. Opening new accounts reduces the average age, especially if you’re new to credit, because it can drag down your credit score.

• Perception of Credit Desperation: Numerous recent inquiries on your credit reports may signal to lenders that you are desperate for credit and may struggle to repay borrowed funds. Consequently, lenders may be more inclined to reject your applications.

6. Keep unused credit cards open

After paying down balances, you may feel tempted to close old credit cards that you no longer use. However, keeping these unused cards open can have several benefits for your credit re-building. It can increase your available revolving credit, establish a longer credit history, and contribute to a more diverse credit mix, – which ultimately strengthens your credit profile.

If you worry about racking up balances on these paid-off cards, just remove them from shopping sites and tuck the physical cards away securely. Just remember though, issuers can close truly inactive cards after some time. Also, if the annual fees exceed the credit benefits, it may make sense to close the card.

Conclusion

To conclude, rebuilding damaged credit is a long process that requires patience and diligent financial habits. There are no quick fixes or overnight solutions.

The most important steps are checking your credit reports for errors to dispute, paying down debts, making on-time payments, keeping credit utilization low, limiting new applications, and keeping old accounts open.

In the meantime, don’t believe claims about instant credit repair. Real change happens slowly over months and years as you persist in developing good financial practices. If you stay committed to the credit rebuilding process, you can steadily improve your score and restore your financial health over the long term. The best time to start is now!

Image by jcomp on Freepik

Photo by rupixen.com on Unsplash

The post How to Fix a Bad Credit Score Quickly & Easily appeared first on Super Easy.

1. Understanding life coaching

Life coaching is a dynamic and results-oriented process designed to help individuals improve their lives and achieve personal growth. A life coach serves as a supportive partner who empowers you to identify your goals, explore your strengths and values, and take actionable steps towards positive changes.

Life coaching vs counseling: are there any difference?

While both life coaching and counseling aim to support individuals in achieving positive changes in their lives, they have distinct methodologies and areas of focus.

Benefits of life coaching

Life coaching encourages you to set specific, realistic, and meaningful goals aligned with your values and aspirations. Your coach will guide you through the process of breaking down larger objectives into manageable steps, making them more achievable.

A life coach provides the much-needed accountability that can be challenging to maintain on your own.

Life coaching can help you identify and challenge limiting beliefs and negative thought patterns that may be holding you back. Your coach will support you in developing a positive and growth-oriented mindset.

Through empowering conversations and guided self-discovery, life coaching helps you build self-confidence, enhance decision-making skills, and take ownership of your life choices.

Most common area of focuses of life coaching

Life coaching is a versatile approach that can address various areas of your life, offering support and guidance in numerous domains, including but not limited to:

• Career coaching
• Relationship coaching
• Health and wellness coaching
• Personal development coaching
• Time management and productivity coaching
• Financial coaching

2. Finding the right life coach

Finding the perfect life coach can be tricky, but by following the steps listed below, you can increase your chance of finding one that’s a perfect match for you.

Clarify your goals and objectives

You may ask: Isn’t that what a life coach will do? Well, a life coach will indeed help you explore and refine your goals. But before searching for a life coach, take some time to reflect on your specific goals and what you hope to achieve through coaching. Are you looking to advance your career, improve relationships, enhance personal growth, or increase overall well-being? Having a clear understanding of your objectives will help you find a life coach who specializes in the areas that align with your needs.

Use a life coach matching service

Similar to recruiters helping job hunters and dating apps connecting people with potential partners, life coach matching services aim to find a coach whose approach and personality align with your specific goals. By using services that inquire about your personality traits and objectives, you can receive a more personalized and tailored match to ensure a successful coaching experience.

If you have no idea where to start, you can turn to reputable coaching organizations that offer certifications and credentials to professional coaches. For example, the International Coach Federation (ICF) offers a Credentialed Coach Finder where you can search for professional coaches who are members of the Federation. You can filter coaches based on location, credentials, and coaching specialties.

Here’s a list of other online life coach matching services that can be helpful:

Actually, LinkedIn is also an excellent platform for finding life coaches. To discover life coaches on LinkedIn, you can use the search bar to look for individual profiles, groups, or companies related to life coaching.

In additional to online resources, personal referrals can be a valuable starting point in finding a trusted coach. Ask friends, family, or colleagues if they have any recommendations for life coaches they have worked with or know of.

Schedule introductory sessions or interview with prospective coaches

Once you’ve identified potential coaches, the next step is to verify if they are really the perfect match for you. A good approach to figure it out is by conducting a brief interview with them. Ask each coach about his or her experience, skills and qualifications. Here are some questions to ask:

• What coaching training have you completed? Is your training accredited by any coaching organizations?
• How many years of coaching experience do you have?
• What is your coaching philosophy and approach?
• What coaching niches or specialties do you focus on?
• Can you share some of your coaching success stories?
• What is your coaching process like? How many sessions are typically required?
• Are you open to feedback and adjusting the coaching approach based on my preferences?
• How do you measure the success of coaching engagements?

Confirm credibility

After conducting the interview and confirming that a life coach is suitable for you, the next crucial step is to verify their credibility by researching the prospective coach’s training, professional memberships and credentials.

Once you identify the certifications or credentials claimed by the life coach, visit the websites of the coaching organizations they mention. Most reputable coaching organizations have directories or search tools where you can verify the coach’s certification status by entering their name or unique certification number.

If you cannot find the coach’s certifications or credentials on their website, don’t hesitate to ask them directly. They may provide the necessary proof of their credentials.

Remember to request at least two references or testimonials from past clients who can vouch for the coach’s expertise and the impact of their coaching.

Final words

Embarking on a life coaching journey can be a transformative experience, helping you navigate life’s challenges, reach your goals, and cultivate personal growth. By understanding the foundations of life coaching, finding the right coach, actively participating in the coaching process, and maximizing your coaching experience, you can unlock your full potential and create a fulfilling and meaningful life. Remember, the power to change and thrive is within you, and a skilled life coach can be your trusted guide on this empowering journey. Best of luck in your pursuit of personal growth and success!

The post Unlock Your Potential: The Complete Guide to Life Coaching [2023] appeared first on Super Easy.

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Sexually transmitted diseases (STDs) can pose a serious threat to your sexual health, and getting tested is an important step to protect yourself. Even if you don’t have symptoms, you may still have an STD, which is why regular testing is recommended for anyone sexually active or simply concerned about their health. 

In this post, we provide answers to the most relevant questions you may have about STD testing, so you can make informed decisions about your sexual health.

How to get an STD test?

There are generally 3 ways to get an STD test: by scheduling an appointment and visiting a private testing lab / public health center, or by ordering a testing kit and performing the test at home. We understand that you want fast, private, and affordable testing options, and that’s what we bear in mind as we search for the right service for you.

1. Private testing labs

1 – Order test
2 – Visit a local test center
3 – Get tested
4 – Receive results

Reliable private labs like STDcheck are a convenient resource where you can find comprehensive, fast, private, and confidential STD / STI testing services. And STDcheck is the only service that offers an FDA-approved HIV RNA Early Detection Test. Also, you’ll get doctor consultations in case of positive results. Compared with normally overcrowded public health centers, private labs help protect your privacy.

STDs can lead to severe organ damage, but they are preventable.

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2. Public health centers

1 – Schedule an appointment
2 – Pay the order
3 – Visit the health center
4 – Get results

If you’re more comfortable with a public healthcare center, you can check if there’s a Planned Parenthood around you. It is a nonprofit organization that offers sexual health-related services like STD / STI testing & treatment, birth control, and more. And for patients who’re not using insurance, Planned Parenthood has a sliding scale fee based on household size & income.

3. At-home STD testing kits

1 – Order a test kit
2 – Receive the package
3 – Collect and send back your sample
4 – Get results

If you don’t want to physically visit a healthcare center or clinic, or there are no such facilities around you, perhaps you can order a home test kit from providers like myLAB Box. You can do the sampling at your own house, at your schedule, with enough privacy. But after collecting the sample, you need to mail it back for laboratory testing, which will take some extra time.

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FAQ

Should I get an STD test?

Getting tested for STDs is an essential way to protect your health. Even if you’re not sexually active, you can get infected. Because sexually transmitted infections (STIs) can spread through multiple methods, not only through sexual intercourse. Besides, some STDs may have delayed or no symptoms and testing is the only way to know if you are positive. 

Also, CDC recommends^[1] that all adults and adolescents between the ages of 13 and 64 should get tested for HIV at least once. However, if you have certain risk factors as follows, getting an STD test is even more important.

What are the risk factors?

1. You have symptoms:
   You might have sores, bumps, or blisters on the genital area, pain during sex, and burning urination.
2. You don’t have symptoms but you have been exposed to risk factors:
   You’ve had unprotected sex, shared needles with others, or been exposed to someone with STDs.
3. You have a history of STDs:
   People with a history of STDs are at a higher risk of becoming infected again, compared with others who are not.
4. You want a regular check:
   Perhaps you’re about to start a new relationship and want to get a regular health check.

When to do it?

If you have concerns, you should take action immediately. Don’t wait until you have symptoms that may never appear. Many STIs and STDs, including chlamydia, will not show symptoms shortly after infection.

• Get an STD test as soon as possible if you’ve had unsafe sex or more than one sexual partner.
• And get a test in 2 weeks if you’re concerned about a recent contact or you think there might be a new infection.
• Some STDs can take a longer time to develop symptoms than others. Remember to test again 6 weeks after the initial test to ensure that nothing was missed.

What samples does an STD test require?

Chlamydia: blood, urine, swab
Gonorrhea: blood, urine, swab
Syphilis: blood
Herpes: blood, swab
HIV: blood, saliva
Hepatitis: blood

If I just want an individual test, how do I choose?

When you go for an STI test, the healthcare provider may order a panel of tests that includes several individual tests for different STIs. Each individual test looks for the presence of a specific infection. If you only want tests for specific STIs and STDs, you can discuss them with your health provider or check national guidelines^[2] to decide on the appropriate tests.

Can I get free STD testing?

Healthcare clinics like Planned Parenthood offer STD testing at low cost or for free. However, free of charge might be another word for overcrowding and long waiting lines. Most free STD clinics have limited testing hours and do not offer a full 10-panel test. And it might take you up to 2 weeks to get the results.

Thanks to multiple STD / STI testing sources, protecting your sexual health has never been easier. We hope you find this information helpful and always stay safe.

Images in the article from Flaticon.com and Pexel.com

The post STD / STI Testing Near Me: Private, Fast, and Affordable appeared first on Super Easy.

Understanding meditation: why meditate?

Before diving into “how to meditate”, it’s important to understand its meaning and purpose. Meditation isn’t about learning how to empty your mind or stop your thoughts. Instead, meditation is a practice that trains the mind to focus and redirect thoughts, ultimately cultivating a state of inner peace, clarity, and calmness. While meditation has roots in ancient spiritual traditions, it is accessible and beneficial to people from all walks of life, regardless of religious or cultural background. Its beauty lies in its simplicity, requiring no special equipment or dedicated space. It can be done anytime, anywhere.

Meditation has been scientifically studied and proven to offer a multitude of benefits. Regular practice can help reduce stress, improve focus and concentration, promote better sleep, enhance emotional well-being, and increase overall resilience to life’s challenges.

Do you need guided meditations?

When embarking on a meditation journey, one important question to ask is whether you prefer guided or unguided practice. The preference varies from person to person, and here are a few factors to consider when deciding if guided meditation is right for you:

• If you are new to meditation or have limited experience, guided meditations can provide structure and guidance.
• If you find it challenging to stay focused during meditation, guided sessions can help keep your attention anchored and provide prompts for bringing your focus back to the present moment.
• If you have specific goals or areas of focus, such as stress reduction, relaxation, or self-compassion, guided meditations tailored to those intentions can be beneficial.
• If you struggle with maintaining a consistent meditation routine on your own, guided meditations can help you stay motivated and committed.
• If you’re seeking to explore new perspectives, techniques, and styles, even experienced meditators can benefit from guided sessions.

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The choice to use guided meditations depends on your personal preferences and needs. You can also try a combination of guided and self-guided meditation, allowing flexibility and adaptation to your evolving practice.

Helpful online resources for your meditation practice

If you’re looking for guidance and support in your meditation practice, there is a wealth of online resources at your disposal.

Free guided meditation videos

YouTube and other video platforms host a wide range of guided meditation videos. You can explore different teachers and styles of meditation to find what resonates with you.

Meditation apps

There are several meditation apps that offer guided meditations, timers, and other helpful features. Examples include Headspace, Calm, Insight Timer, and Tent Percent Happier.

Calm – Calm, the popular meditation app with over 100 million downloads, offers daily updated guided meditations, a supportive community, and a variety of free and subscription-based content. You can get their 7-day free trial to see if it’s for you.

Headspace – This top-rated meditation app provides a variety of programs and courses tailored to different needs, such as stress reduction, sleep improvement, and mindfulness. With flexible duration options and a 14-day free trial, it’s perfect for anyone seeking convenient and effective mindfulness practices.

Insight Timer – Insight Timer has everything you need for meditation, including meditation music, guided sessions, and a customizable timer. It has over 70,000 free guided meditations, daily live events, and even sessions hosted by celebrities.

Ten Percent Happier – Inspired by Dan Harris’s book “10% Happier” the app provides a fun and accessible approach to meditation, making it easy to learn the basics and experience the benefits of mindfulness practice.

Online meditation courses

Many websites and platforms offer online meditation courses and programs led by experienced teachers. These courses often provide structured guidance and teachings to help you deepen your practice. If you’re unsure about which course to choose, websites like Coursera, Udemy, and Mindful.org can be your go-to options.

Mindfulleader.org – MBSR 8-Week Certificate Course

Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, Mindfulness-Based Stress Reduction (MBSR) stands as the gold standard in mindfulness training.

Mindful.org – A wide range of online courses tailored to your needs

Mindful.org is a reputable platform that focuses specifically on mindfulness and offers courses taught by experienced instructors in the field. It’s for everyone – from beginners to advanced practitioners – who seeks a healthier mind and a healthier life.

Udemy – The Complete 8-Week Mindfulness Training-MBCT/MBSR certified

Udemy is a well-known online learning platform that offers a wide range of courses on various subjects, including mindfulness. Their popular 8-week mindfulness course has an excellent rating, and you can always read real learner reviews to assess its suitability before enrolling.

Online meditation communities

Meditation is often thought of as a solitary activity, but joining online meditation communities or forums can provide you with a supportive network of like-minded individuals. You can share experiences, ask questions, and learn from others on the path of meditation.

Mind Oasis
Upon joining, you can access a wealth of resources at no cost within the Meditation Center. These include guided community meditation, engaging 5-day meditation challenges, community-wide discussions, and much more.

Mindful Leader
Gain access to a wealth of offerings such as online video group drop-in meditation sessions (available 24/5), mindfulness challenges, community events, silent retreats, and more.

Meditation Chapel
You can access the calendar online to choose sessions you’d like to join. This community is free to join, but you can make donations if you’re able to.

How to do mindfulness meditation: a step-by-step guide

There are various forms of meditation, each with its own techniques and goals. Mindfulness meditation is widely considered to be one of the most popular and accessible forms of meditation. It’s also the most common type of meditation in the West due to its secular nature and evidence-based benefits.

Mindfulness meditation involves paying non-judgmental attention to the present moment, cultivating awareness of your thoughts, emotions, and sensations.

Step 1: Create a dedicated space

• Find a quiet and peaceful area where you can meditate without distractions. It could be a corner in your home, a cozy spot in nature, or any place where you feel comfortable and at ease.
• Consider adding elements that promote relaxation, such as cushions, candles, or soft lighting, to create a supportive environment for your practice.
• Make sure to turn off or silence any devices that may cause interruptions or distractions.

Step 2: Set a time limit

Before get started, it can be helpful to set a timer to keep track of your session. This way, you can fully immerse yourself in the practice without the need to constantly check the clock. For beginners, it’s recommended to start with shorter meditation sessions (like 5 to 10 minites) and gradually increase the duration as you become more comfortable.

Step 3: Find a comfortable posture

While many people associate meditation with sitting in a cross-legged position, there is not just one way to meditate. Choose a posture that is comfortable for you, whether it’s sitting on a cushion, a chair, or even lying down.

Step 4: Relax your body

Close your eyes gently and begin by consciously relaxing each part of your body, starting from your toes all the way up to the top of your head. Release any tension or tightness you may be holding.

Step 5: Settle your attention on the breath

Close your eyes, take a deep breath, and relax. Don’t control the breath but follow its natural flow. Bring your attention to the sensation of your breath. Notice the inhale and exhale. With each breath notice the coolness as it enters and the warmth as it exits, as well as the sensation of air passing through your nostrils. Feel the fall and rise of your chest and the expansion and contraction of your belly. Allow your breath to be your anchor, bringing you into the present moment.

Step 6: Observe and acknowledge thoughts and emotions

As you practice mindfulness, thoughts and emotions may arise. Rather than getting caught up in them or judging them, simply observe them without attachment. Notice their presence and allow them to come and go, like clouds passing by.

Step 7: Redirect your attention back to the breath

When you notice your mind wandering or getting carried away by thoughts, gently redirect your attention back to the breath. Each time you bring your attention back, it’s an opportunity to cultivate mindfulness, and you don’t have to blame on yourself.

Step 8: End the meditation with gratitude and awareness

When you feel ready to end your meditation session, take a moment to express gratitude for this dedicated time of self-care and reflection. Reflect on any insights or experiences that arose during the practice, and carry them with you as you move throughout your day.

Final words: things you need to know about meditation

As a beginner, you may need to be aware of some basic facts about meditation so that you can gain a better understanding of this practice.

Consistency is key

Consistency is key in meditation. It’s more beneficial to have a regular meditation practice even for a short duration rather than occasional long sessions. In a 2018 study published in Behavioral Brain Research, researchers found that engaging in just 13 minutes of daily meditation over an eight-week period had a range of positive effects (decreased negative mood state, improved attention and working memory, etc.).

There’s no perfect time for meditation

Many people find it beneficial to meditate in the morning, as it can help set a positive tone for the day ahead. However, you can choose any time that works best for you and allows for a peaceful and uninterrupted practice.

Meditation can be practiced with or without music

The use of music during meditation is a matter of personal preference. Some people find that soothing background music can help drown out external distractions and provide a soothing backdrop for relaxation. To find proper music for meditation, you can go to Spotify, Apple Music, or YouTube, and search for keywords like “meditation music” or “relaxation music”. You can also look for specific genres such as ambient, instrumental, new age, or nature-inspired music.

However, music is not a requirement for meditation. Actually, many traditional forms of meditation emphasize cultivating awareness without external stimuli. Silence can also be beneficial for developing a deeper connection with your thoughts, emotions, and sensations.

It takes time to progress

Meditation is a journey, and it takes time to deepen your practice. Be patient with yourself and embrace the process. Don’t get discouraged if your mind wanders or if you find it challenging at times. It’s all part of the learning experience.

That concludes our guide on how to meditate. We hope you have found the information helpful, regardless of your specific goals in meditation. If you have any questions or suggestions, please feel free to leave a comment below. Your feedback is valuable to us.

Credit: Featured image by Benjamin Child on Unsplash; Image by yanalya on Freepik

The post How to Meditate | Techniques & Resources for Beginners appeared first on Super Easy.

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Are you new to Temu and wondering if it’s a legitimate website? Are you curious about how to get free stuff on Temu but concerned that it might be a scam?

Rest assured, Temu is one of the most trusted and reliable e-commerce websites on the internet, and the free stuff you can get on Temu is completely legitimate. In fact, there are many ways to get free items along with massive discounts.

In this detailed guide, we’ll walk you through everything you need to know about verifying that Temu is legit, as well as the tips and tricks to getting freebies and other perks.

Is Temu trustworthy

Before going any further, you may want to understand why we said Temu is legit. Follow the steps below to check if an online store is legitimate and trustworthy. And we’ll take Temu as an example.
(If you already know this, skip this section and move on to the next. )

How to check if an online store is legit

1. Check for security measures

Legitimate online stores should have secure payment systems that protect your personal and financial information. What you need to do is look for the padlock icon in the browser bar, which indicates that the site is encrypted and secure.

You can also check if the website URL starts with “https://” instead of “http://”, as the “s” indicates a secure connection. And temu.com is the one that has a valid HTTPS certificate, and the site domain is verified to match the name on the certificate.

2. Research the website

Before making a purchase, you should research the website to ensure that it’s a legitimate business.

You can look for reviews from other customers. However, you need to know that although sites are combating fake reviews with their fraud detection software, you still may come across reviews that are fake or ingenuine. For the app, simply check reviews and ratings from the App Store or Google Play.

Apart from referring to other customers’ reviews, go to their About Us page to learn more about the company’s history and values. Also, check their Contact Us page to check if the company has a physical address and contact information.

So, Temu was founded in Boston, Massachusetts in 2022. And it does have its Office address listed on its Contact Us page.

3. Check for certifications

Legitimate online stores often display certifications or trust badges from third-party organizations, such as TrustedSite Certified Secure trustmark. These marks indicate that the site has been verified as trustworthy and secure by an independent organization.

You can find them at the bottom of Temu’s homepage.

4. Verify payment methods

Legitimate online stores offer a variety of payment methods, including credit cards, PayPal, and other secure payment gateways. Be wary of sites that only accept wire transfers or other non-standard payment methods, as these may be a sign of a fraudulent website.

On Temu, they accept a few of the payment methods:

-Major credit/debit cards, including Visa, Mastercard, Discover, American Express, JCB, Diners Club, and Maestro
-Temu Credit
-Apple Pay
-Google Pay
-PayPal
-Cash App Pay
-Buy now, pay later services, including Klarna and Afterpay

How to get free stuff and save big on your next purchase

In the highly competitive world of online retail, businesses are always looking for ways to attract and retain customers. One effective strategy that has gained popularity in recent years is offering free items and discounts to customers. And Temu is the one that offers these perks.

For the general public, claiming freebies on Temu may be possible but it’s not that usual. That being said, there are a few ways to score big savings.

You can sign up for an account to receive discounts exclusive to new customers. Currently, new customers can enjoy free shipping on all orders, which is valid for a limited time.

In addition, you can check your message inbox to see if there are any notifications for offers. Sometimes, you can even receive coupons when tapping into the app! When a coupon is applied, the discount amount is deducted from your order subtotal, which means you can have your items at a much lower price and even at no cost!

In order not to miss out on any discounts, you may also want to connect with the community by joining the Temu Official on Reddit or Discord. Or you can head to the DE Coupon site before you place an order on Temu!

Temu Coupons Promo Codes

And here we would like to let you know that Temu may have a referral program and offer cash rewards for users who invite their friends to use Temu. However, by the time we check the app, we can’t find the portal.

While for users who want to enjoy exclusive Temu perks, we’ve got some good news for you! You can take advantage of Temu’s Campus Ambassador Program and Influencer Program and get benefits by promoting the brand and products. Keep reading for more details.

1. Become a Temu Campus Ambassador

The Temu Campus Ambassador Program allows you to enjoy the following perks:

Who is eligible for applying for the Temu Campus Ambassador program

There are some thresholds. To join this program, you must be:

1) At least 18 years old.

2) Currently enrolled in a university/college in the United States.

3) Authorized to work in the United States.

Apply Now

2. Join the Temu Influencer Program

If you’re an influencer with more than 300 followers, why not register for Temu’s Influencer Program?! By providing recommendations and reviews of Temu products to inspire your audience as a content creator, you’ll have access to:

• Free products
• Exclusive coupons for your audience
• Opportunities to participate in the latest events
• Excellent cash rewards
• And more!

To join this program, all you have to do is use your mobile phone to scan the code below and follow the on-screen instructions to log in, authorize your account, and select the campaigns and products you want to promote.

Hope this article solves your concerns about whether Temu free stuff is legit and if so, how to claim it. If you find other methods that work, do not hesitate to share them with us in the comment section below!

The post How to Get FREE Stuff on Temu | 2023 Super Easy appeared first on Super Easy.